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There
is always a market for people interested in getting into shape. There are
tons of diets, machines, and foods out there to tempt the population into
getting fit. So like many people I've decided to try out this "world
of fitness" and get myself into top physical form...yeah right. The
one product out there that has sparked my interest is the diet/energy bar.
Here's an oxymoron if you will...chocolate bars that are good for you. I'm
not denying that they can be filled with good stuff for you. I think my
question really was, how do they taste? So as a little boldopinion.com experiment
(this way I can write it off) I've decide to grab a few of these so-called
delicious and nutritious snacks and give them a try. I took four bars at
random, well I tried to get similar flavours. Two of the bars were meal
replacements and two toted the name energy bars. Meal replacement bars are,
as the say on the package, something you eat instead of a meal for weight
loss. While energy bars are something to eat to get you going at the gym
or after. All four are similar in the amount of calories they provide so
they could probably all be used to replace a meal and trim down. Okay so
without further adieu let's meet our contestants for the "look at me
I'm in great shape" taste test.
1. Promax Chocolate Caramel Crunch Energy Bar
2. Power Bar's Protein Plus Peanut Butter Chocolate Energy Bar
3. Nitro-Tech Peanut Butter Chocolate Chip dietary supplement
4. Lean Body Low Carb Hi-Protein Meal Replacement Bar
Okay there they are, I know it's only four but
give me a break these things are totally expensive. They range from $2.90
to $4.99 CDN. Okay enough said, let's get down to the goods.
The Promax Energy Bar
Promoted as a great tasting energy bar with 20 grams of protein it comes
in with the lowest amount of protein out of the four bars. It is however
also the least expensive at $2.90. The Chocolate Caramel Crunch bar has
a mere 5 grams of fat for its 283 calorie 75g size. As far as taste? I
would have to say this is easily the best tasting bar out of the bunch
and it actually tastes like a chocolate bar. It's soft and its chewy center
is almost too sweet for its own good. I mean I was actually shocked at
how much this tasted like a snack. However the 40 grams of carbohydrates
explains the great taste. This is bordering on a chocolate bar. If you're
looking for a good tasting bar with low fat then by all means this is
the bar for you, but if trimming down and looking great for the summer
is your priority it may be better to look for a bar with a few less grams
of carbohydrates.
Lean Body Low Carb Hi-Protein Meal Replacement
Bar
Well speaking of less carbohydrates, here's your bar. With only 2 grams
of carbohydrates you can almost hear the fat melting away. There's plenty
of protein in this 72g bar of fitness, with 30 grams...that's about equal
to 2 1/2 pieces of chicken breast. The Chocolate Peanut Butter tips the
cost scale at a whopping $4.99 CDN. That's a pretty penny, but I guess
if you want the results you may have to grin and bare it. The bar brought
to you by Labrada nutrition contains 8 grams of fat and 290 calories.
Okay enough stats let's get to the taste. First bite....um, I think I
taste peanut butter...it's pretty sweet but not really a good sweet, kind
of a fake, boy I love aspartame sweet. Second bite...not much better...oh
man is that chemicals I taste? I had to force myself to finish this one...thank
God it's small. It's got this weird I just washed my mouth with aspirin
aftertaste...that isn't good. Two strikes for the Lean Body: Pricey and
Terrible tasting...next please.
Nitro-Tech Dietary Supplement Bar
It has a dark chocolate coating that smells like...well, not chocolate.
Let's taste this one first. It tastes like peanut butter...oooo and there's
little chocolate like crunchies in it...I like crunchies. It's definitely
more solid than the other bars, almost an effort to chew it. I guess if
you're going to replace a meal you better feel like you've eaten something
substantial. This one isn't as sweet as the other bars, but sweet enough
to trick you into thinking you not eating a steak in a wrapper. Not bad...Not
great but not something that would turn your stomach. This is a bar that
I could eat more than once. Let's take a look at what they've packed into
this single serving meal on the go. Okay we've got 290 calories...pretty
standard it seems. 8 grams of fat, not enough to worry about. 6 grams
of carbohydrates...hey I like the sound of that. 35 grams of protein...very
impressive, that makes it number one in the protein category. The one
definite downside is the price $4.75. While it isn't the highest price
it's number two, and if you gotta eat these things everyday that can weigh
on you wallet.
Power Bar's Protein Plus Energy Bar
At $3.75 this bar comes in around the mid-price mark. At 297 calories
this one tips the scales for the daily diet..not like a Big Mac or anything
but...mmmmm Big Mac...ahem. This Peanut butter chocolate bar weighs 78
grams and has 24 grams of protein, not bad, but less than the last two.
Biting into this bar I'm reminded of something what is it? Could it be
concrete? They packed this one in there. But with only 5 grams of fat
you don't have to feel guilty. Then again why would you? This is probably
the farthest thing from a chocolatey taste as you can get. The peanut
taste is pretty strong but not the butter. Whoa, 39 grams of carbohydrates...can
we say sugar? The problem is that this bar, while containing all of those
carbs, doesn't show us the taste. Boring...that's it. This is what I would
expect form a protein bar. You could eat it but you could eat cardboard
too...I'm not sure which is better for you. It's not like it tastes bad,
it just doesn't really taste at all.
Well, from the looks of it Energy bars have all
the carbs, which makes sense, you need energy you need carbs. They also
come in at the bottom of the price scale, which is nice, but I can buy
a Mars bar for a buck and it definitely tastes better. My choice for taste
is the Promax Energy bar but as far as trying to lose weight I personally
would steer clear. The meal replacement bars while pricey cover the bases
as far as nutritional needs are concerned. If I had to choose
which
I do, I would hands down pick the Nitro-Tech. It has more carbs but not
enough to worry about and it has enough taste to get by, while not overpowering
you into getting that sour taste look on your face. Well...The winner
of my "hey I'm gonna finally try to get into shape" taste off
would have to be the Nitro-Tech bar. It covers all the bases, it's good
enough to eat, has the right amount of goods, and it's not the most expensive
one of the bunch. Well if you'll excuse me I don't think you're supposed
to eat four of these bars in like 20 minutes.
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